Home Remedies for Menstruation Cure

Pregnancy: This is usually the first thing to check for if you have missed a period. In pregnancy the body produces different levels of hormones which cause the period to end. Sometimes irregular menstrual periods occur just as a result of being too stressed or of having a hectic lifestyle. Smoking, eating unhealthy foods and abusing caffeine and alcohol can affect the duration of your menstrual cycles and can determine irregular periods. This is the most fortunate case because things can be solved by switching to a healthier lifestyle, which will also provide other benefits.

The onset of puberty or menarche may cause periods to remain irregular for up to 3 years after menarche. This occurs because the raging hormones at puberty take some time to return to normalcy.

The symptoms of menorrhagia may include changing of the sanitary pad or tampon very often, changing pads at night, prolonged menstrual bleeding, bleeding in between the periods, irregular cycles, large blood clots, fatigue, shortness of breath and cramps in lower abdomen.

Maintaining a healthy diet is very important factor in such situations. Fresh fruit and vegetables needs to be consumed daily so that proper balance is kept intact. Contraceptive pills should be avoided as far as possible. Drugs and alcohols should also be restricted during such occasions. Yogurt is a very good healer in this stage.

You may have already known about those homeopathic treatments. They came mostly from mineral, plant and animal extracts and can be in liquid, tablet and powder form. Homeopathy is one of a number of natural treatment options that you can try.

Herbs - chasteberry, cohosh, false unicorn root and cramp bark, made up as directed are said to. relieve some of the symptoms of this condition. Ginger tea will help control any nausea that may be present. Using the leaves and flowers of rosemary, dandelion root and leaves and milk thistle seeds will also assist in relieving some of the discomfort felt during this time.

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