How to get rid of Vaginal Odor

How to rid of vaginal odor may seem like a difficult thing to do. Especially when you're not sure how to get rid of it. So, what I'm going to do is share with you some tips on how to get rid of vaginal odor. That way, you will know how to eliminate the fishy odor.

The first solution is to change some of your hygiene habits. The reason why you may have gotten this infection in the first place is due to wiping in the wrong direction. When a woman wipes from back to front, she runs the risk of getting fecal matter inside of the body.

Washing your most private area with a gentle washcloth 2-3 times a day will greatly relieve the smell. Remember to be gentle so you don't worsen or irritate your infection. As well, allow the area to get some oxygen and some airflow, as oxygen inhibits the growth of bacteria.

Pay attention to what you eat. Stay away from foods that contain high carbohydrates and artificial sweetener and spices Avoid spicy and greasy food which causes sweating and body odor.If you have burning or constant itching in the vaginal region, this can easily be mitigated by adding two cups of apple cider vinegar to your bathwater. Using the vinegar is the fourth method that will help you get rid of vaginal odor that smells fishy.

The simplest natural remedies to get rid of vagina smell is yogurt. Apply it lavishly on a tampon and leave it inside the vagina for a few hours. Repeat this every day and within 3 days your odor will disappear.Drink at least 2 liters of water throughout the day and have lots of fresh fruits which are rich in antioxidants like apple, cranberry and prunes.

Unprotected sexual intercourse can also interfere with the natural vaginal flora. This is because the male semen is alkaline in nature while our vagina is acidic. Many a times the semen is responsible for disturbing the vaginal pH balancing and causing the undesirable smell. Hence ALWAYS make use of condoms while having sex.

Natural methods to get rid of vaginal odor actually enhance and strengthen the body's immune system which does not only cure this condition fast, but also has other general health benefits. They are also very inexpensive when compared to the cost of over the counter treatments and prescriptions for antibiotics.

Tight undergarments made of spandex, leather, or lace trap and intensify vaginal odors. Instead, wear loose cotton panties that allow the vagina to "breathe."Wearing cotton underwear throughout your day and night provides a healthy barrier between bacteria but also, allows the area to get the sufficient oxygen that it needs to heal.

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