Home Remedies for Frequent Urination

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Frequent urination is when Frequent urinating in women comes from several disordersyou need to urinate more than usual in daytime or at night. Although, frequent urination in women is common during pregnancy, this condition can signal an existence of urinary tract infection in some people.

If you experience frequent urination at night the condition is called nocturia. Causes for frequent urination can consist of UTI (Urinary Tract Infections), anxiety, diabetes, overactive bladder, enlarged prostate, and pregnancy.

Most of the frequent urination symptoms are on a general scale very similar such as urgency to urinate, frequent urination, urinary incontinence, hesitancy in urination, dribbling and straining.

Natural Home Remedies for Frequent Urination
  • Frequent urination in women and men can be treated to a good extent by following these natural remedies.
  • Eat fresh fruits and vegetables which contain rich proportions of vitamin C.
  • The antiseptic properties of marsh mellow tea helps in destroying infecting bacteria. A cupful of this tea should be consumed twice a day.
  • Frequent urination can lead to dehydration. To maintain body fluid levels you should drink as much water and other fluids throughout the day.
  • Consume fresh yoghurt regularly as it contains bacteria that are beneficial to your body and help relieve frequent urination. This is a good frequent urination natural remedy.
  • Make grape juice and consume throughout the day as it helps clearing your urinary tract.
  • Cranberry juice is another home remedy for frequent urination which helps clear the kidneys of infections.
  • Fresh berry juice is very effective in naturally treating frequent urination in women. Berry juice should be consumed evenly throughout the day.
  • Kegel exercise strengthens the muscles around your bladder by lowering the intensity of bladder activity. The exercise includes holding your pelvic muscles for five seconds and then letting it go for five seconds. Repeat four to five times with two minute intervals in between.
  • Carrot juice is a very effective natural treatment for frequent urination that helps to normalize urination and curb frequent urinating habit.
  • Also, avoid alcoholic drinks, caffeinated beverages, chocolate and spicy foods that can affect, interfere and worsen your urination process and can induce frequent urinating.
Take some roasted grams along with a medium chunk of jiggery. Consume daily, and you can see the effects in four days time. This is among useful home remedies for frequent urination.
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