Natural Ways Of Treating Hair Loss At Home

Women with long and lustrous locks are the envy of all other women. This is not surprising considering hair is seen as the crowning glory of women. So, when women notice thinning and falling hair they rush to buy anti-hair loss products.

However, they don’t realize that stress over loss of hair and use of chemicals is only going to contribute to more hair loss. Below the scalp are small pockets of hair termed as follicles. All hair originate from this follicle and their roots stay embedded in these follicles until they fall off.

Below the hair follicles lies papilla that converts amino acids into keratin to form hair. Keratin is a protein that is an important component of hair. Keratin is responsible for maintaining the health and length of the hair. Loss of keratin protein leads to loss of hair.

How To Prevent And Treat Hair Loss Naturally?

Indian Gooseberry For Treating Hair Loss

  • Indian Gooseberry is known as Amla and is an exotic variety of fruit found mainly in India. The fruit has large quantities of Vitamin C and is therefore extremely beneficial in maintaining strong and shiny hair. Eating two ripe Indian gooseberries every day for a period of two months is going to greatly reduce hair fall.
  • Vitamin C will also boost the manufacture of keratin and keep it healthy. The fruit has a very sour taste so you can even make juice from the fruit, add a little honey to it and drink two glasses of juice every day. Indian gooseberry is good for the skin as well. Prepare the juice at home by boiling four ripe Indian gooseberries in four cups of water.
  • Let the fruits boil in water for 10 minutes and then remove from flame. Allow the infusion to cool and then drink it after straining. Applying amla hair oil on your scalp will also stimulate hair growth. You can prepare the oil at home by adding 250 grams of fresh amla pieces to about 4 ounces coconut oil or olive oil. Keep this concoction in the sun for about a week.
  • Strain the oil mixture to remove pieces of amla from the oil. Apply the amla hair oil for 30-40 minutes before shampooing your hair. Amla hair powder is available in many health stores and applying amla hair mask once a week will prevent hair fall.
Rub Scalp To Treat Hair Loss
Wash hair like you normally do. Use cold water to rinse the shampoo from your hair. Once you’ve washed your hair wrap a towel around the hair to get rid of extra water. Remove the towel and lower your head so that the hair are upside down. Start massaging the scalp with your finger tips.

Use gentle pressure for massaging. Continue with the massage till your scalp turns red and starts tingling. The vigorous rubbing of the scalp is helpful in opening the follicles that have been blocked as a result of accumulation of dirt. The massage also boosts flow of blood to the scalp and helps in hair growth.

Lettuce For Treating Hair Loss

Juice of lettuce is very beneficial for curing hair loss in both men and women. Lettuce has nutritional components that help the body stimulate hair growth in the follicles. Take 250 grams of lettuce leaves and wash them thoroughly. Add the leaves to about a liter of boiling water and boil them for at least 15 minutes. Remove from flame and strain the lettuce infusion.

Allow lettuce juice to cool down and drink a glass of it. Add a teaspoon of honey to the juice if you don’t like the taste. A glass of lettuce juice must be had every day along with breakfast. The treatment should be continued for four weeks.

Coconut Milk For Treating Hair Loss

Take fresh coconut milk and rub it well into your scalp. Massage the scalp vigorously for 5 minutes with the coconut milk. The massage will open the blocked follicles and allow the milk to penetrate the follicles.

7 Natural Ways Of Treating Hair Loss At Home

Coconut milk will nourish the scalp and the follicles thus boosting hair growth. Massaging coconut oil on the scalp has the same effect as well. However, for people with oily skin or those suffering from dandruff along with hair loss, coconut milk massage is a better option.

Onion For Treating Hair Loss

This might not be a very tempting treatment considering the foul smell of onion, but onions are very helpful in treating hair loss. Take a juicy medium sized onion. Cut in two halves. Rub the halves on the patches of your scalp that are suffering from hair loss.

Massage the scalp vigorously with the juice of the onion. The massaged patches will become red. Onion contains essential minerals that help stimulate hair growth. The treatment should be done twice a day for a period of two weeks. Apply a little lavender oil on the massaged areas to soothe the red skin. Lavender oil will also prevent your hair from smelling like onions.

Alfalfa For Treating Hair Loss

Alfalfa is a mineral rich grass found in the mainlands of Africa. But you can also get its powder or juice form from any health food store. Combine 60 grams of alfalfa powder with 20 grams amla powder and some water. Prepare a paste using the ingredients.

Apply the paste on your scalp and well as the hair. Leave for 30 minutes and then wash using cold water; don’t use shampoo. The nutrition present in alfalfa will help with the growth of hair and also make the hair appear lustrous and healthy.

Fenugreek Seeds For Treating Hair Loss

Soak about 300 grams of fenugreek seeds in 2 ounces of water. Leave them soaked in the water for 20-24 hours. Then grind them in an electric mixer till you get a fine paste. Apply this paste on your scalp and hair. Take a towel soaked in hot water and squeeze it. Wrap your hair in the towel and leave for 45 minutes.

Remove the towel and wash hair using lukewarm water and a mild shampoo. This treatment should be done thrice a week for a period of six months to get long and smooth hair.

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